||Exercise During Pregnancy & Lactation: Counseling Mothers with Facts Not Myths
You want to be ready for the physical and psychological demands of pregnancy and childbirth. Ideally, your plan for good health should begin preconception, setting up success for an active labor and delivery and a healthy postpartum recovery. In this podcast, Marie talks with Sheila Watkins and Vicki Vertich, of the HealthyMoms fitness program, about the path from preconception through prenatal and into postpartum fitness. Debunk the myths about exercise and breastfeeding that may be holding you back. Learn about the difference proper breathing, body alignment, and gentle exercises can make in healing and rebuilding your body after delivery. Find out how you can exercise for your health even with a baby in your arms.
This Program is Best For:
- Lactation consultants
- Anyone in a position to promote breastfeeding with pregnant women.
- Lactation Counselors
- Childbirth Educators
Love to learn at your own pace? This learning program is for you! You can take it along with you on your MP3 player, and re-play as many times as you wish!
- Downloadable MP3 audio file
- Electronic multiple-choice post-test
- Downloadable and Printable Certificate of Completion in PDF format
The number of hours needed to complete this program is approximately 2.
- Exercise During Pregnancy & Lactation: Counseling Mothers with Facts Not Myths
This program expires two years from the date of purchase. You must complete the program by the expiration date in order to earn credits. Program expiration dates can be extended at the discretion of Breastfeeding Outlook.
Continuing Education Credits Included:
This program will be loaded onto your My Account page within 10 minutes of purchase. Login to your account and click on the "My Account" tab at the top of the page.
- 1.4 L-CERPs
- 1.4 contact hours
Web site registration is
required before purchasing this item.